What's the #1 Challenge Stopping You From Getting the Loving Relationship You Desire?

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Nutrition For Reversing Aging

There are a variety of nutritional supplements which are essential for maintaining youthfulness and reversing aging. Below is a list of my recommended nutritional supplements to reversing aging.
Natural Hormone Replacement

DHEA and Pregnenolone are essential hormones produced by the body from cholesterol. From cholesterol first, the body makes Pregnenolone which is very helpful for brain health and reducing inflammation. A dose of Pregnenolone is 20 to 30 mg daily. It is available as a time release which is my favorite. This is available through Fullscript from Designs for Health®.
DHEA

The body makes DHEA from Pregnenolone and then moves the DHEA into many other hormones. DHEA is foundational for health and well-being as we age. I recommend a dosage of 5 mg morning and afternoon for women. For men, I recommend 25 mg in the morning. This is available from many vitamin companies; however, my favorite would be Ortho Molecular.
Fish Oil

Fish oil is important for the brain, for the prevention of heart disease, and for reducing general inflammation. The quality varies greatly from one company to another. My favorite company for fish oil is Ortho Molecular which makes Ortho Mega 820 mg capsules combining both DHA and EPA types of fish oils. The Ortho Molecular products provide impeccable purity removing metals, pesticides, and polychlorinated biphenyls, and provide the product as an extremely absorbable triglyceride form. The usual dose is one capsule per day.
Coenzyme Q 10

Coenzyme Q-10 is an antioxidant that gets lower as we age. CoQ-10 is essential for energy production in the body. I suggest between 100 and 300 mg daily of CoQ-10. Although many companies offer excellent CoQ-10, I prefer Ortho Molecular.
Vitamin D

Vitamin D is very important for overall health. It prevents heart disease, improves the immune system, strengthens bones, and supports healthy moods. Combining vitamin D with vitamin K is very important as vitamin D helps absorb more calcium but you want the calcium to go into the bones, not into the arteries. Combining vitamin K with vitamin D is what I suggest. My favorite combination is made by Ortho Molecular; they produce a product called K Force; a daily dose contains 5000 units of vitamin D combined with 180 mcg of vitamin K2.
Vitamin E

Vitamin E has gone through a variety of ups and downs in its research. It is clear to me now that vitamin E in the form of tocotrienols is by far the best form of vitamin E. It is a very strong antioxidant that will help to reverse the aging process. I usually suggest 300 mg of mixed Delta and Gamma Tocotrienols once daily. Designs for Health® is my favorite company for tocotrienols.
Probiotics

Probiotics are very important to support a healthy gastrointestinal tract in your immune system and for your digestion. There are many good probiotics, but they vary greatly in their effectiveness. My favorite company is Ortho Molecular, and I like their Ortho Biotic product for general use, one daily.
Calcium and Magnesium

Calcium and magnesium supplements are very important as foods do not contain enough minerals due to industrialized farming with fertilizers and soil depletion. There are many good forms of calcium and magnesium. I prefer the -absorbable ones found in an Ortho Molecular product called Reacted Cal-Mag. You can take two capsules twice a day for most general replacements.
Mineral Zinc

The mineral zinc is very effective to support the immune system. It also helps in repairing injuries. I recommend the absorbable zinc (zinc glycinate) found in an Ortho Molecular product called Reacted Zinc. The dose is one daily.
Multivitamin

There are many good multivitamins that you could take containing a variety of B vitamins and vitamin C. Vitamin C should be taken in a dose of approximately a thousand milligrams twice a day. The B vitamins are helpful and very harmless when taken in reasonable doses. Multivitamins are generally not effective doses to do what we have outlined above.
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ABOUT MICHAEL Grossman MD

Dr. Barbara is a Ph.D., individual, marriage, and family therapist with over 60,000 hours of counseling, integrating spirituality and psychology. She is an expert in teaching practical skills to couples to create a fulfilling, romantic partnership. 
 
She has published articles on faith and relationship development in numerous publications including World Religion News, Time, and Marriage.com.


Dr. Michael is a fellow of the American Academy of Anti-Aging Medicine and specializes in anti-aging regenerative medicine using bio-identical hormone replacement and stem cells to assist men and women in reversing the effects of 
aging. 

He is the author of The Vitality Connection: Ten Practical Ways to Optimize Health and Reverse the Aging Process and The Magic of Stem Cells: Awakening Your Own Healing Power.

We want to share with you the keys to moving through this phase of your lives so that your relationship does not get lost in the chaos of conflict. We learned how to do this and we know how to teach and coach you.

For over 30 years, Michael Grossman MD and Barbara Grossman PhD have taught thousands of couples the practical skills to create a fulfilling, romantic partnership and family life. They have appeared on CBS, NBC, Fox, and CW.

Drs. Michael and Barbara are the authors of The Marriage Map: Transforming Your Marriage From Ordeal to Adventure and the soon-to-be-released Ageless Love: The Sexy Science of Falling in Love Forever.
Michael J. Grossman, MD is a fellow of the American Academy of Anti-Aging Medicine and specializes in anti-aging regenerative medicine using bio-identical hormone replacement and stem cells to assist men and women in reversing the effects of aging. He leads a team of wellness experts at OC Wellness in Orange County, Newport Beach, California. 

He is the author of The Vitality Connection: Ten Practical Ways to Optimize Health and Reverse the Aging Process and The Magic of Stem Cells: Awakening Your Own Healing Power.

Together with his wife, Barbara Grossman PhD, he has coauthored the #1 bestseller The Marriage Map: Transforming Your Marriage From Ordeal to Adventure and Ageless Love: The Sexy Science of Falling in Love Forever.
OC Wellness: Michael Grossman, MD , Newport Beach, CA
Phone (appointments): 949-205-7518 | Phone (general inquiries): 949-636-6113
Address: 4440 Von Karman, Suite 201-202, Newport Beach, CA 92660

How Is Ageless Love Different?

A note from the desk of Dr. Michael Grossman:

When my wife and I were trying to navigate our issues, we tried EVERYTHING.   

And what we found was couples counseling was not helpful.

Just talking about problems was like throwing oil on a fire. Many counselors do not know about couples counseling which requires a very different skillset from the counselor.

That’s why we wrote ‘Ageless Love,’ to give you the benefit of our years of seeing clients and conducting courses for 35 years on relationship skills required to fall in love forever.

The truth is, almost every couple struggles, and almost every struggle can be solved.  

But to make it past relational hurdles requires specific skills. And that is what ‘Ageless Love’ will give you.

Inside our book, you’ll discover all of the skills, mindsets, and tools that will help you... 

Grow your love... 

Experience a deeper spiritual connection with your partner and... 

Unlock the passion, sex, and love you truly desire!

But you need to know this! Building a lasting love takes time, focus, and work. It doesn’t come easy.  

And, I’m going to share a little secret with you.

‘Ageless Love’ isn’t just a book! It’s more than that.

‘Ageless Love’ is 50 years of lessons condensed into one book… It’s 50 years of understanding romance and the struggles, arguments, hurdles… all lovingly placed into a lifeline for struggling couples who refuse to give up.  

It’s essential skills needed to save any couple from becoming a divorce statistic!

If you aren’t ready to quit on your love, then this book is for you!

So, claim yours now...  


I Refuse To Give Up On MY Love!

  • Are you tired of fighting with your partner?
  • Do you feel like you cannot be open and honest with them? 
  • Do you find you’re going in opposite directions? 
  • Do you struggle with feeling unappreciated and resentful?
  • Does one of you always have to be right and you feel dominated?
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.